DANCEFLOOR ACCESS
£ FREE
- Access Live Wellbeing Workshops each month
- Access Live In Session Classes each month
- Selected Interviews & Masterclasses
- Access all complementary resources that elevate your wellbeing!
- Connect with your Future Vibes Community
MAINSTAGE ACCESS
LAUNCHING SOON!
- All Live & On Demand Content
- All Courses
- All Workshops
- All In Session Classes
- All Interviews & Masterclasses
- Priority Access to Coaches & Therapists
- Connect with your Future Vibes Community
JOIN OUR WELLBEING WORKSHOPS
Develop your own Self Care routine that nourishes your Physical, Mental, Emotional and Social Wellbeing.
Be equipped with skills and a lifestyle that allows you to handle stress and frustrations with ease, during these tough times and beyond!
True healing comes from self connection. Learn self connection tools that deepen your self awareness so you can access higher states of wellbeing and happiness. Learn how to live in the present while understanding how past life experiences shape our unconscious actions and how every one of our actions are an opportunity to grow.
Harness the power of your breath and control your life. Master techniques that give you finger tip control over your physical, mental and emotional state. Control the ability to energize you when you're feeling flat, connect and focus you in the moment, or instantly drop you into a zen state when life is most challenging.
BORN SLEEPY
Develop your own sleep toolkit that improves the quality of your sleep and boosts your immune system, brainpower and overall energy levels leaving you happier, healthier, less stressed and with a clearer mind, so you can focus on your passions.
We are born to move. Learn how to keep your body strong, mind clear, and rapidly boost your energy in challenging times. Create a toolkit of movements that optimise your posture and mobility to keep pain free. Embody the importance of movement for, processing and releasing stress, stored emotions, anxieties and moments of overwhelm.
Develop your own Anxiety Management toolkit and way of living that helps you permanently defeat anxieties, worries, self-doubts, and insecurities right in the moment when you are finding life most anxious.
Relieve your own pain, stress and tension.
Learn effective therapy tools that help you to identify the root cause of your pain or discomfort. Use hands on skills, stretching, mobility, and movement exercises to release pain, discomfort and stress, from the comfort of your own home.
EXPERIENCE LIVE CLASSES
Optimise your Mind, Your Body and Your Soul with Movement, Mindset and Meditative classes for all levels.
Tap into the unlimited power of breathing to restore and regulate your nervous system and lower stress, while balancing emotions and releasing tension in the body.
Bringing mind, body and spirit into alignment while boosting your strength, mobility, self connection and mental clarity.
Elevate your physical health & mental wellbeing as we push the tempo with body weight training, boxing and dynamic movement, that will challenge you to keep up.